Whether dumbbells are better than barbell
or which is more "functional" than a kettlebell.
Whether to solely practice one- vs. two- arm lifts,
whether to make time to work on the accessories,
and whether they should train,
even if not feeling 100%.
Put your adult pants on,
take your nerd gear off,
and work hard and smart,
until you’re spent and stronger;
-Greg Walsh, Wolf Brigade Gym