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2017 Strength Goals
Wednesday, June 7, 2017
6.7.17(A)
Squats
Weight
Sets
Reps
220lbs
1
5
220lbs
1
3
Overhead Press
Weight
Sets
Reps
140lbs
1
1
Deadlift
Weight
Sets
Reps
305lbs
1
5
Pullups
Sets
Reps
3
4
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