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2017 Strength Goals
Tuesday, April 11, 2017
4.11.17(A)
Squats
Weight
Sets
Reps
65lbs
3
5
Overhead Press
Weight
Sets
Reps
95lbs
3
5
Deadlift
Weight
Sets
Reps
185lbs
1
5
Dips
Sets
Reps
3
3
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