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2017 Strength Goals
Wednesday, April 5, 2017
4.5.17(B)
Squats
Weight
Sets
Reps
45lbs
3
5
Bench Press
Weight
Sets
Reps
95lbs
3
5
Deadlift
Weight
Sets
Reps
155lbs
1
5
Pullups
Sets
Reps
3
2
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