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2017 Strength Goals
Friday, April 7, 2017
4.7.17(A)
Squats
Weight
Sets
Reps
45lbs
3
5
Overhead Press
Weight
Sets
Reps
90lbs
3
5
Deadlift
Weight
Sets
Reps
165lbs
1
5
Dips
Sets
Reps
3
2
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