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2017 Strength Goals
Thursday, April 27, 2017
4.27.17(A)
Squats
Weight
Sets
Reps
125lbs
3
5
Overhead Press
Weight
Sets
Reps
110lbs
3
5
Deadlift
Weight
Sets
Reps
245lbs
1
5
Dips
Sets
Reps
3
4
Pushups
Sets
Reps
1
22
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