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2017 Strength Goals
Wednesday, May 3, 2017
5.3.17(B)
Squats
Weight
Sets
Reps
155lbs
3
5
Bench Press
Weight
Sets
Reps
125lbs
3
5
Power Cleans
Weight
Sets
Reps
65lbs
5
3
Dips
Sets
Reps
3
5
Pushups
Sets
Reps
1
43
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