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2017 Strength Goals
Sunday, January 22, 2017
1.22.17
5 Rounds
Exercise
Weight
Reps
Mace 360
15lbs
5L/5R
Rocking Chair
25lbs
5
Abmat Situps
25lbs
5
Tire Flip
n/a
5
Bag of Body Parts
Weight
Reps
60lbs
5L/5R
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