Tuesday, January 17, 2017

1.17.17 (3.2)

Deadlift (Max: 280lbs)
WeightReps
210lbs5
235lbs3
265lbs2

Front Squat
WeightSetsReps
135lbs110
115lbs210
95lbs210

Turkish Getup
WeightSetsReps
15lbs15L/5R

Situps
SetsReps
510
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