Friday, January 27, 2017

1.27.17 (1.2)

Deadlift (Max: 290lbs)
WeightReps
185lbs5
215lbs5
245lbs7

Military Press (Max: 135lbs)
WeightReps
85lbs5
100lbs5
115lbs7

Front Squat
WeightSetsReps
135lbs110
115lbs210
95lbs210

Dumbbell Incline Bench
WeightSetsReps
53lbs210
50lbs110
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