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2017 Strength Goals
Thursday, April 13, 2017
4.13.17(B)
Squats
Weight
Sets
Reps
75lbs
3
5
Bench Press
Weight
Sets
Reps
105lbs
3
5
Deadlift
Weight
Sets
Reps
185lbs
1
5
Chin ups
Sets
Reps
3
3
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