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2017 Strength Goals
Monday, April 17, 2017
4.17.17(A)
Squats
Weight
Sets
Reps
85lbs
3
5
Overhead Press
Weight
Sets
Reps
100lbs
3
5
Deadlift
Weight
Sets
Reps
205lbs
1
5
Dips
Sets
Reps
3
4
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