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2017 Strength Goals
Saturday, April 22, 2017
4.22.17(A)
Squats
Weight
Sets
Reps
105lbs
3
5
Overhead Press
Weight
Sets
Reps
105lbs
3
5
Deadlift
Weight
Sets
Reps
225lbs
1
5
Dips
Sets
Reps
3
4
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