Legendary, Strong, Durable Motherfuckers

"Here are a few things that these legendary, strong, durable motherfuckers were not worrying about:

Whether dumbbells are better than barbell
or which is more "functional" than a kettlebell.
Whether to solely practice one- vs. two- arm lifts,
whether to make time to work on the accessories,
and whether they should train,
even if not feeling 100%.

Put your adult pants on,
take your nerd gear off,
and work hard and smart,
until you’re spent and stronger;
Or, don’t."
-Greg Walsh, Wolf Brigade Gym