Smarts will always win. Use your mind and carefully place yourself in the best possible position, fly above the drama and bullshit. If you do this you will be untouchable, and all that try to bring you down will fail miserably.
| Exercises | Reps |
| Pullups | 2 |
| Situps | 10 |
| Leg Raises | 10 |
| Glute Bridge | 10 |
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