Monday, March 27, 2017

3.27.17

Military Press (Max: 130lbs)
WeightReps
85lbs5
95lbs5
110lbs7

Dumbbell Incline Bench
WeightSetsReps
50lbs110
45lbs110
40lbs110

Pullups
SetsReps
52

KB Halo + Extension
WeightSetsReps
35lbs310

Curls
WeightSetsReps
25lbs1100
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