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2017 Strength Goals
Monday, May 8, 2017
5.8.17(B)
Squats
Weight
Sets
Reps
175lbs
3
5
Bench Press
Weight
Sets
Reps
130lbs
3
5
Power Cleans
Weight
Sets
Reps
70lbs
5
3
Dips
Sets
Reps
3
5
Pushups
Reps
65
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