Home
2017 Strength Goals
Sunday, April 30, 2017
4.30.17
Guillotine Press
Weight
Sets
Reps
95lbs
3
10
Dumbbell Incline Press
Weight
Sets
Reps
40lbs
3
10
Sprints
Time
Speed
Incline
Reps
11/49
8mph
15
10
Pushups
Sets
Reps
1
22
Walking
Time
Distance
27 min
1.62m
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment