Home
2017 Strength Goals
Monday, February 20, 2017
2.20.17(2.1)
Squat (Max: 230lbs)
Weight
Reps
160lbs
3
185lbs
3
205lbs
3
HS Incline Press
Weight
Reps
45lbs
10
50lbs
10
55lbs
10
Farmer Walks
Weight
Reps
50lbs
2
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment