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2017 Strength Goals
Sunday, May 21, 2017
5.21.17(A)
Squats
Weight
Sets
Reps
205lbs
3
5
Overhead Press
Weight
Sets
Reps
135lbs
2
5
135lbs
1
4
Deadlift
Weight
Sets
Reps
295lbs
1
5
Pullups
Sets
Reps
3
4
Walking
Time
Distance
35 min
2.13mi
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