Starting Measurements
Weight - 240lbs
Today's Measurements
Weight - 218lbs
This was my first week ever doing a deload week. That combined with starting to take creatine I figured I'd maintain my weight from last week, if not put on weight, but I dropped 2lbs.
I did some light lifting this week and yoga and I am still sore from the yoga on Wednesday. I need to continue doing that regularly, once or twice a week.
I am looking forward to getting back into the regular routine this week and continuing the process of making savage the body.
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