When you start to compare yourself with someone else instead of being jealous, be grateful. Grateful that they were able to accomplish so much. If they can do something, then you can do something. It might not happen today or tomorrow, but as long as you are moving forward, even if it is only one inch at a time, then you are moving in the right direction.
Hill Sprints
| Distance | Sets | Reps |
| Vic Park Hill | 2 | 5 |
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