14th Cycle: 3.1

Military Press (Max: 140lbs)

Weight	Reps
105lbs	5
120lbs	3
130lbs	3

Dumbbell Incline Bench

Weight	Sets	Reps
40lbs	5	10

Pullups

Sets	Reps
1	5
2	4
3	3
4	2
5	1

Dips (Bands)

Set	Reps
1	15
2	11
3	7
4	7
5	7
6	3