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2017 Strength Goals
Tuesday, September 13, 2016
14th Cycle: 2.2
Deadlift (Max: 265lbs)
Weight
Reps
185lbs
3
215lbs
3
240lbs
6
Good Mornings
Weight
Sets
Reps
90lbs
5
10
Ab Wheel
Sets
Reps
3
10
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