Tuesday, August 2, 2016

13th Cycle: 1.2

Deadlift (Max: 255lbs)
WeightReps
165lbs5
190lbs5
215lbs10

Front Squats
WeightSetsReps
95lbs55

Good Mornings
WeightSetsReps
80lbs510

Hanging Leg Raises
SetsReps
510

Walk
Time
33 mins
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