Tuesday, August 30, 2016

14th Cycle 1.2

Deadlift (Max: 265lbs)
WeightReps
175lbs5
200lbs5
225lbs10

Bulgarian Split Squat (Goblet)
WeightSetsReps
50lbs310

Good Mornings
WeightSetsReps
85lbs310

Hanging Leg Raises
SetsReps
510

Farmer Walks
WeightSetsDistance
75lbs1Up/Back
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