Tuesday, October 11, 2016

15th Cycle: 3.2

Deadlift (Max: 275lbs)
WeightReps
205lbs5
230lbs3
260lbs3

DB Walking Lunges
WeightSetsReps
35lbs310

Leg Curls
WeightSetsReps
140lbs510

Ab Wheel
SetsReps
410
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