There is a process that you will go through with everything in life. Periods of growth, doubt, hatred, love. Constant battles, and ups and downs. Learn to love that process. It makes you better, stronger, more resilient. Your struggles and mistakes now are setting you up for the end game, the place you want to be, the dream. This shit doesn't happen overnight. It takes years, it takes sleepless nights, countless hours, perfecting your craft, honing your skill. You owe it yourself to see it through, to not throw it away when times get tough, because they will. Stay the Course and make it happen.
-Stay the Course
Starting Measurements
Weight - 240lbsToday's Measurements
Weight - 195lbs
Pullups
| Sets | Reps |
| 1 | 5 |
| 2 | 4 |
| 3 | 3 |
| 4 | 2 |
| 5 | 2 |
Pushups
| Sets | Reps |
| 5 | 10 |
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