Monday, June 20, 2016

11th Cycle: 3.1

Military Press (Max: 145lbs)
WeightReps
105lbs5
120lbs3
135lbs2

Pullups

SetsReps
15
24
34
43
52

Pushups

SetsReps
510

Dumbbell Chest Flies

WeightSetsReps
20lbs310

Farmers Walks

WeightReps
752

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