Tuesday, June 21, 2016

11th Cycle 3.2

Deadlift (Max: 245lbs)
WeightReps
185lbs5
210lbs3
235lbs7

Good Mornings
WeightSetsReps
75lbs510

Walking Lunges
WeightSetsReps
35lbs310

Hanging Leg Raises
SetsReps
510
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