Tuesday, June 28, 2016

11th Cycle: Deload 4.1

Military Press (Max: 145lbs)
WeightReps
55lbs5
75lbs5
85lbs5

Deadlift (Max: 245lbs)
WeightReps
100lbs5
125lbs5
150lbs5

Pushups
SetsReps
510
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