Monday, May 2, 2016

10th Cycle: 2.1

Military Press (Max: 145lbs)
WeightReps
100lbs3
115lbs3
130lbs2

DB Incl. Bench Press
WeightSetsReps
45lbs510

Lat Pull Downs
WeightSetsReps
130lbs510

Dumbbell Chest Flies
WeightSetsReps
15lbs510

Farmer's Walks
WeightReps
70lbs2
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