Tuesday, May 10, 2016

10th Cycle: 3.1

Military Press (Max: 145lbs)
WeightReps
105lbs5
125lbs3
135lbs2

DB Incl. Bench Press
WeightSetsReps
45lbs510

Lat Pull Downs
WeightSetsReps
130lbs510

Dumbbell Chest Flies
WeightSetsReps
15lbs510

Farmer's Walks
WeightReps
75lbs2
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