Wednesday, May 11, 2016

10th Cycle 3.2

Deadlift (Max: 235lbs)
WeightReps
175lbs5
200lbs3
225lbs10

Leg Curls
WeightSetsReps
120lbs310

Walking Lunges
WeightSetsReps
35lbs310

Hanging Leg Raises
SetsReps
510
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