Fuck You, Migraines!

Came home with a massive migraine.  Slept it off and decided to take it easy today and do some stretching.  My back and ass have been sore/tight recently so it can't hurt to increase the stretching/flexibility/mobility work.  Gonna have to get in my sprints one day this weekend to make up for missing today.  Looks like double duty Saturday or Sunday.


Flexibility/Mobility

Time

25 mins