Tuesday, April 5, 2016

9th Cycle 2.1

Military Press (Max: 140lbs)
WeightReps
110lbs3
120lbs3
125lbs4

DB Incl. Bench Press
WeightSetsReps
50lbs310
45lbs210

Lat Pull Downs
WeightSetsReps
130lbs510

Dumbbell Chest Flies
WeightSetsReps
15lbs510

Farmer's Walks
WeightReps
70lbs2
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