Wednesday, December 30, 2015

5th Cycle: Deload 4.2

Bench Press (Max: 200lbs)
WeightReps
80lbs5
100lbs5
120lbs5

Squats (Max: 215lbs)
WeightReps
85lbs5
110lbs5
130lbs5
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)