Saturday, April 4, 2015

Week 12 Weigh In & Review

Starting Measurements
Weight - 240lbs
Waist - 47"


Today's Measurements
Weight - 213lbs
Waist - 41"
Neck - 17.5"
Body Fat - 26%



Not a great week for me.  I lost 3 lbs but I only made it to the gym one day this week.  Diet wise I was pretty good but I am really disappointed I didn't get my ass out of bed and to the gym.  I'm still a little discouraged that my back/hip is still bugging me, but that's a bullshit excuse.  Looking forward to moving past this and getting back after it.  Next Saturday will be my 90 day mark, I am proud of the results I have made so far, but still a little disappointed I haven't done more.  Looking forward to comparing the before and current photos next week.

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