Fear shouldn't tell you not to do something; fear should be your guide showing you where to go, what to try, and what adventure to embark on whenever the opportunity presents itself. Practice with the small things, then move on to the big things. Embrace your fears rather than avoiding them. Walk into the lion’s den, climb the mountain, fight the giant, and face your death with a smile if you want to live life in its truest sense. This is the way of the warrior. This is the way all men should live, with a thirst for danger and adventure and a hunger for fear.
-Chad Howse
Today is an off day. Did some yoga/stretching this morning to combat some soreness from Wednesday and also stretch my back and hips a little bit. Got a training session tomorrow to work on my form for the deadlift and squat. Hoping to lock that in and be pain free starting next week so I can get back to work 100%.
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