4.30.17

Guillotine Press

Weight	Sets	Reps
95lbs	3	10

Dumbbell Incline Press

Weight	Sets	Reps
40lbs	3	10

Sprints

Time	Speed	Incline	Reps
11/49	8mph	15	10

Pushups

Sets	Reps
1	22

Walking

Time	Distance
27 min	1.62m