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2017 Strength Goals
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Saturday, April 29, 2017
4.29.17(B)
Squats
Weight
Sets
Reps
135lbs
3
5
Bench Press
Weight
Sets
Reps
120lbs
3
5
Deadlift
Weight
Sets
Reps
245lbs
1
5
Pull-ups
Sets
Reps
3
3
Pushups
Sets
Reps
1
22
Walking
Time
Distance
36 min
2.27m
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