14th Cycle: 2.4

Squats (Max: 235)

Weight	Reps
160lbs	3
185lbs	3
210lbs	3

Front Squats

Weight	Sets	Reps
100lbs	5	10

Leg Curls

Weight	Sets	Reps
100lbs	5	10

Situps

Sets	Reps
5	15