14th Cycle: 1.4

Squats (Max: 235)

Weight	Reps
150lbs	5
175lbs	5
200lbs	6

Front Squats

Weight	Sets	Reps
100lbs	5	10

Leg Curls

Weight	Sets	Reps
100lbs	5	10

Farmer Walks

Weight	Sets	Distance
75lbs	1	Up/Back