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2017 Strength Goals
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Friday, September 2, 2016
14th Cycle: 1.4
Squats (Max: 235)
Weight
Reps
150lbs
5
175lbs
5
200lbs
5
Leg Press
Weight
Sets
Reps
185lbs
5
10
Leg Curls
Weight
Sets
Reps
100lbs
5
10
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