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2017 Strength Goals
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Tuesday, September 6, 2016
14th Cycle: 1.2
Deadlift (Max: 265lbs)
Weight
Reps
175lbs
5
200lbs
5
225lbs
5
275lbs
1
300lbs
1
Good Mornings
Weight
Sets
Reps
90lbs
5
10
Ab Wheel
Sets
Reps
3
10
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