14th Cycle: 1.1

Military Press (Max: 140lbs)

Weight	Reps
90lbs	5
105lbs	5
120lbs	7

Dumbbell Incline Bench

Weight	Sets	Reps
40lbs	5	10

Pullups

Sets	Reps
5	3

Dips (Bands)

Sets	Reps
5	5

Dumbbell Chest Flies

Weight	Sets	Reps
25lbs		10