9th Cycle 2.2

Deadlift (Max: 225lbs)

Weight	Reps
160lbs	3
180lbs	3
205lbs	10

Good Mornings

Weight	Sets	Reps
65lbs	5	10

Walking Lunges

Weight	Sets	Reps
30lbs	3	10

Hanging Leg Raises

Sets	Reps
5	10