4th Cycle: Deload Week 4.2

Military Press (Max: 135lbs)

Weight	Reps
65lbs	5
90lbs	5
95lbs	5

Dead Lift (Max: 175lbs)

Weight	Reps
70lbs	5
90lbs	5
105lbs	5

Walking

Time	Speed	Incline
30 mins	3mph	1%