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2017 Strength Goals
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Monday, June 5, 2017
6.5.17(B)
Squats
Weight
Sets
Reps
220lbs
1
5
220lbs
1
2
Bench Press
Weight
Sets
Reps
150lbs
3
5
Power Cleans
Weight
Sets
Reps
95lbs
5
3
Dips
Sets
Reps
3
7
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