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2017 Strength Goals
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Monday, May 15, 2017
5.15.17(A)
Squats
Weight
Sets
Reps
195lbs
3
5
Overhead Press
Weight
Sets
Reps
130lbs
3
5
Deadlift
Weight
Sets
Reps
290lbs
1
5
Pullups
Sets
Reps
3
4
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